Bridal Boot Camp

A Personal Training Service for Brides

Are you anxious to look your best in your dress on your wedding day? Are you worried about a few extra pounds or just want to maintain your figure for the special event?

Consult with our well trained & experienced "Personal Trainer" and start your journey today for a slimmer, fitter more confident you, on the biggest day of your life.

Feel free to call or email Kristy our personal trainer (pictured here on her wedding day) and get started. kristy@pangrooveelegantevents.com
Tel 246 428 1368 / Cell 246 230 2945

The object is to define your goals and then devise a plan, inclusive of diet and exercise in your personalised bridal boot camp.
The package includes:
A. An assessment
B. Goal Setting
C. Meal Planning
D. Exercise
E. Evaluation

If you have a fitness program she can help you to focus and hence maximise the impact of it, to achieve optimal results.

Training can take place in the privacy of our fully air conditioned, personal training studio or in the comfort of your home.

Remember ... Call Kristy at 428-1368 or 230-2945 for further information and consultation arrangements.